Cove Breathing Guide Print – 11 × 14 in

$19.99

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Why buy here

Free US shipping on every order. Canada is a flat $8.
30-night guarantee. If it doesn't help you sleep, email us for a refund. Details
Ships from the US. Made to order, usually arrives in 5–10 business days. Delivery FAQ
Real people on email: support@zetacove.com

A calm print of three breathing patterns drawn as simple diagrams: the Physiologic Sigh (in, a little more in, a long slow out), Box breathing (4-4-4-4) and 4-7-8. Hang it by the bed or inside a locker and follow the shapes, or let the Breathe tab in the Cove of Stillness app (in App Store review) pace you.

11 × 14 in matte poster on heavyweight paper, cream with navy and sage. Frame not included.

Made to order, ships from the US, usually 5–10 business days. Free US shipping.

Shipping & returns

Free shipping in the US. Canada: flat $8 USD on most items (your exact shipping cost is shown at checkout). Everything ships from the US. Delivery is usually 4–10 business days from order in the US (each product shows its own estimate above) and 10–35 business days to Canada. We email your tracking link when your order ships.

Try it for 30 nights. If it doesn't help you sleep, email support@zetacove.com within 30 days for a refund.

14-day returns on unused items. Used candles can’t be sent back, but they’re covered by the 30-night guarantee. See our Shipping Policy and Refund Policy.

Questions? Email support@zetacove.com.

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